Classes

Unlock your full potential with AFWC’s dynamic classes designed to fit your lifestyle and goals! From boosting metabolism and mastering quick, healthy meals to optimizing performance and staying fit anywhere, we provide the tools you need to thrive—on duty and beyond.

Fueling For Health

Power your day with balanced bites and informed choices.

Healthy Sleep Habit

Unlock better rest for a healthier, happier you.

Performance Optimization

Train smart, move better, and reach your peak potential.

Staying Fit: Home & Away

Stay active anywhere, anytime—no gym required.

Stress Management

Conquer stress, embrace calm, and boost your well-being.

Upping Your Metabolism

Rev up your body’s engine and take charge of your energy.

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Fueling For Health

Power your day with balanced bites and informed choices. Date: January 9, 2025
Time: 12:00 am
Location: Fort Hood
Virtual: Virtual, In-person

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Healthy Sleep Habit

Unlock better rest for a healthier, happier you. Date: January 11, 2025
Time: 12:00 am
Location: Fort Huachuca
Virtual: In-person

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Staying Fit: Home & Away

Stay active anywhere, anytime—no gym required. Date: January 12, 2025
Time: 12:00 am
Location: Fort Benning
Virtual: Virtual, In-person

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Upping Your Metabolism

Rev up your body’s engine and take charge of your energy. Date: January 13, 2025
Time: 12:00 am
Location: Fort Riley
Virtual: Virtual

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Performance Optimization

Train smart, move better, and reach your peak potential. Date: February 11, 2025
Time: 12:00 am
Location: Camp Humphreys, Camp Zama
Virtual: Virtual

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Stress Management

Conquer stress, embrace calm, and boost your well-being. Date: March 18, 2025
Time: 12:00 am
Location: Fort Bliss, Fort Campbell, Fort Carson
Virtual: In-person

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