Alcohol & Drug Misuse

Alcohol & Drug Misuse

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SPOTLIGHT

Make a Plan to Drink Less

Alcohol and Medicine: Not A Good Mix

Not Just the Liquor: Factors Impacting Your Buzz

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Chronic Conditions

Chronic Conditions

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SPOTLIGHT

How A Healthy Smile Supports Your Heart

Healthy Kids: Preventing Type 2 Diabetes in Children

Know Your Numbers: Blood Pressure

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Nutrition

Nutrition

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SPOTLIGHT

You Get Hangry for a Reason

Plogging: Connecting Movement and Community Service

Fats: A Continuum

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Physical Wellness

Physical Wellness

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SPOTLIGHT

Getting Started with Strength Training

Strong Women: Benefits of Strength Training

Staying Active with Your Furry Friends

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Reproductive & Sexual Wellness

Reproductive & Sexual Wellness

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SPOTLIGHT

Preparing for a Healthy Pregnancy

Emergency Contraceptives: When Plan A Fails

Myth or Fact: Sexually Transmitted Infections

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Sleep, Stress & Resiliency

Sleep, Stress & Resiliency

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SPOTLIGHT

Can Melatonin Help Me Fall Asleep?

Work Stress versus Burnout

The Stress-Disease Connection

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Tobacco

Tobacco

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SPOTLIGHT

Nicotine Replacement Therapy

Nicotine Withdrawal

Are Cigars Safer than Cigarettes?

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ARMED FORCES WELLNESS CENTERS

The Armed Forces Wellness Centers (AFWCs) provide healthy behavior change through evidenced-based health education / health coaching and advanced fitness testing technology for all Service Members, Family Members, Retirees, and DoD Civilians. The services improve health and build readiness by targeting the behaviorally-modifiable factors most likely to result in chronic disease, injury and / or performance issues.

United States Europe Korea/Japan

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